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PRIVATE OR GROUP LESSONS
I work with folks to create their own personal yoga practice, with exercises, poses, and meditations tailored to their goals.
Everyone has their own challenges coming into yoga. They might not be able to bend 90 degrees at the waist; maybe they find they can’t focus long enough to practice on their own. Some students have been doing yoga for years but continuously injure themselves. Sometimes life's complications just take them away from their practice. Each challenge offers growth but to take advantage of the opportunity you need knowledge.
I can help you find your own path. Think about what you want from a yoga practice - there is a way to get it. My goal is to make that dream possible.
$60-$120 sliding scale pricing
Private Lessons: Contact
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